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Monday Motivation!

September 21, 2015

It’s been a wonderful summer season for Purple Ribbon, and throughout it, we heard so many of our brides mentioning the importance of getting back on wagon and focusing on their health and fitness before their big day.

Earlier in the year, we caught up with Shannon Smith, of SmithFit. Shannon has a wealth of knowledge in nutrition and training and was kind enough to give us his best advice on working towards your wedding day bod.

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